Adjustable Keyboard Stand for Standing Desk - Ergonomic Workstation Accessory for Office & Home Use | Improve Posture & Fitness While Working

Product Description

The critics are in! Forbes, Men's Health, Women's Health Mag and EverydayHealth are all raving about the benefits of standing at your desk rather than sitting. EverydayHealth had this to say, in their "Stand Up For A Healthier Life" article found on their website: "When people replaced two hours of sitting a day with standing, they had changes in these important heart disease risk factors: 2 percent lower blood glucose (blood sugar) 11 percent reduction in triglycerides 6 percent lower total cholesterol Higher levels of HDL cholesterol (good cholesterol), by 0.06 millimoles per liter (mmol/L) This suggests that just by increasing how much you stand during the day, you can greatly impact risk factors for heart disease." "Results associated with this simple lifestyle change from sitting to stepping were profound: 11 percent lower blood sugar 11 percent lower body mass index (BMI) 7.5 cm smaller waist circumference 14 percent lower triglycerides Even higher levels of good (HDL) cholesterol, by 0.10 mmol/L. These findings don’t reflect the other many positive benefits with increasing your time standing and stepping: Lower stress and anxiety, better sleep, lower risk of muscle and bone loss, improved posture, improved breathing mechanics, and more." This stand allows you to convert your current desk into a Standing Desk so that you too can experience the health and fitness benefits of standing and avoid the hazards of excessive sitting.